ABOUT THE HEALERS Kirsti MatthewsI have been meditating now on and off for over 10 years. I really don’t remember exactly how long, just that it’s been a part of my life and daily routine for a very long time. In 2018, I took myself out of daily life and to an...
This week we are going to use our bodies as our concentration tool. So, if you can prepare your space so you can lie down comfortably that would be useful, but if not no worries. As usual we will begin with a breathing exercise that is also best when lying down and...
REPLAYS RELAXING THE PHYSICAL & EMOTIONAL BODY MEDITATION 20-05-2021 by KIRSTI MATTHEWS https://spiritualjunkies.org/wp-content/uploads/2021/05/KIRSTI-20-05-2021.mp3 Kirsti MatthewsI have been meditating now on and off for over 10 years. I really don’t remember...
REPLAYS LOVING KINDNESS MEDITATION 06-05-2021 by KIRSTI MATTHEWS https://spiritualjunkies.org/wp-content/uploads/2021/05/KIRSTI-06-05-2021.mp3 Kirsti MatthewsI have been meditating now on and off for over 10 years. I really don’t remember exactly how long, just that...
REPLAYS MEDITATION 25-03-2021 by KIRSTI MATTHEWS https://spiritualjunkies.org/wp-content/uploads/2021/04/KIRSTI-08-04-2021.mp3 Kirsti MatthewsI have been meditating now on and off for over 10 years. I really don’t remember exactly how long, just that it’s been a part...
